The Science Behind Acne

One big myth is that somehow acne is caused by having a bad diet and because you are unhealthy. Acne is way more complex than the beauty world makes it seem. And many people are led to believe that acne can be easily solved by over-the-counter cosmetics. Not to say, there aren’t great things out there on the market, but with acne, there is a much bigger story.

Female Body Talk | Why Every Woman Needs The Ultra Woman Daily Multivitamins

Today I will doing a post on health and wellness. I decided to feature what I am currently using because its been quite a few months now and I think it'll be helpful to some of you guys. I initially, decided to pick it up, because I kept getting sick, feeling tired, my overall wellness wasn't great to be honest and I just hadn't been eating that well. So I decided to start taking the time to focus on being healthy, eating right and getting in some essential nutrients! 

#DEARJULIET | Do you think natural products are better for my Eczema?

#DearJuliet: I'm 25 years old and I am been suffering with eczema since I was a child. I find that many creams and bath solutions my doctor gave aren't working for me, I still feel dry and itchy all the time. I literally have been using it off and on for years and it doesn't seem to work. I recently started using natural products such as shea butter and coconut oil and it has been working so well. I have noticed such a huge difference and I really think that natural products work better for me more than using creams prescribed by the doctor. What do you think? Is this a good idea, do you think natural products are better for me? Is it bad if I stop using my prescribed medicine altogether. Liz x

#DEARJULIET: How Do I Get Clear Skin Without Using Too Much Products?

#DearJuliet: Usually my skin is fine and I see progress and I can physically see its getting better. And then I start getting spots on my face, randomly, and it really messes up my skin and my routine. I feel like there is something I'm doing wrong and I never know what to add to adjust my routine. So basically my question is, how do I clear skin without using much products? Anonymous x

12 Reasons Why You Don't Have Flawless Skin

I often get asked about my skin, why it's so clear and if there anything I can suggest to help improve its appearance. And I thought It'd be great to share with you some of the key tips and advice I give. I didn't want to do the obvious thing and say all the amazing things that will help you improve your skin, but actually reasons why it may not be! This way it can really get you thinking what might be going on with your skin and work backwards to figure it out and change a few things around to really improve it.